Tagged: diet

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The “Hollywood” Diet

Hollywood regime consists of rich fruit consumption. It is thought that the Hollywood Diet appeared around 1920. Diet caused a real madness among the stars of Film City who wanted to lose weight.

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Couples Dietary Plan

Men and women don’t have the same nutritional requirements. To lose weight in healthy ways, a man must have a balanced diet of 1,700 calories and a woman should eat 1,500 calories per day.

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The Natural Health Defender: Vitamin D

Sufficient vitamin D in the blood will help your immune system to protect you against the swine flu, bird flu, human flu, and many other viruses. Vitamin D is a true support for the immune system, a guarantee of its well functioning and efficiency for a sustainable health.

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Dancing Helps You Lose Weight!

Dancing is a fantastic form of exercise. Not only does it raise the heart rate through movement, dancing also tones and tightens the major muscle groups of the body.And the best thing about dancing is that it helps you lose weight!

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Diet for a Supple Abdomen

This specific diet, specially created so you can have a firm abdomen, promises to help you lose fat from the waist line in the first place! If you combine it with exercises the effects will be visible immediately.