weight loss

Happy Black Woman Shouting Standing On Weight-Scales Indoors

Smart Scales for Weight Loss

Smart scales are one of the more recent devices available on the market. A traditional weighing scale allows you to measure your weight. Smart scales are far more advanced, offering the user lots of other features that can help understand your body.

Portrait of beautiful woman relaxing in swimming pool

Can Hydrotherapy Help With Weight Loss?

How does hydrotherapy help you in weight loss?

Underlying Causes of Weight Gain HD

5 Surprising Reasons for Weight Gain

Despite the fact that millions of Americans are on diets each year, most have difficulty losing those extra pounds, and if they do, they have even more trouble keeping the weight off.

Protein meal

Follow High-Protein Diets When You Target Losing Weight Healthy

Remember Natalie Minh, the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body.

Woman, Eat

What Prohibited Foods Won’t Actually Alter Your Weight?

Learn how it’s possible to eat prohibited foods and still maintain your diet and weight loss.

Woman, Food

Diet Test: Why Don’t You Lose Weight?

You are in a continuous diet without any results? You are not the only one…answer to these questions and find out what’s wrong and what to do to make it right!

scale-diet-fat-health-53404

3 Capital Mistakes That Stop You From Losing Weight

Here are the “keys” that will stop your from accomplishing your goals in weight loss. 3 capital mistakes that we tend to do even if we follow some strict diets.

Lemonade, mojito and orange lemonade.

Fresh Citric Diet: Lemonade Diet

Although originally designed for effects of body detox, lemonade based diet has spectacular results, and when it comes to weight loss.

Woman, Eating

Hot Diet Tips About Eating and Losing Weight With Fat Burning Food

The idea is simple. We have to find a balanced diet and follow some simple tricks in order to lose weight while eating.

Female in pink sportswear doing abs exercises.

Secret Tips to Get Motivated for Fitness Workouts

The secret list with what you have to do in order to be excited with your fitness training all the time!