weight loss

Aging has many effects on the body, one of them being the tendency to gain weight. If you are looking to avoid or remove excess weight, read these tips.

Smart scales are one of the more recent devices available on the market. A traditional weighing scale allows you to measure your weight. Smart scales are far more advanced, offering the user lots of other features that can help understand your body.

How does hydrotherapy help you in weight loss?

Despite the fact that millions of Americans are on diets each year, most have difficulty losing those extra pounds, and if they do, they have even more trouble keeping the weight off.

Remember Natalie Minh, the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body.

Learn how it’s possible to eat prohibited foods and still maintain your diet and weight loss.

You are in a continuous diet without any results? You are not the only one…answer to these questions and find out what’s wrong and what to do to make it right!

Here are the “keys” that will stop your from accomplishing your goals in weight loss. 3 capital mistakes that we tend to do even if we follow some strict diets.

Although originally designed for effects of body detox, lemonade based diet has spectacular results, and when it comes to weight loss.

The idea is simple. We have to find a balanced diet and follow some simple tricks in order to lose weight while eating.