Follow High-Protein Diets When You Target Losing Weight Healthy

Remember Natalie Minh, the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body.

What Prohibited Foods Won’t Actually Alter Your Weight?

Learn how it’s possible to eat prohibited foods and still maintain your diet and weight loss.

Diet Test: Why Don’t You Lose Weight?

You are in a continuous diet without any results? You are not the only one…answer to these questions and find out what’s wrong and what to do to make it right!

3 Capital Mistakes That Stop You From Losing Weight

Here are the “keys” that will stop your from accomplishing your goals in weight loss. 3 capital mistakes that we tend to do even if we follow some strict diets.

Hot diet tips about eating and losing weight with fat burning food

The idea is simple. We have to find a balanced diet and follow some simple tricks in order to lose weight while eating.

Eating habits affect your breasts

The things you usually eat won’t affect only the thighs and hips, but also your breasts. Here are some quick tips about the most damaging things you eat probably daily.

Lose Weight and Burn Calories While Walking

Though fitness experts still debate whether walking is sufficient exercise for significant reduction in weight, the calories burned while walking remain a step in the right direction.