Secret Tips to Get Motivated for Fitness Workouts
The secret list with what you have to do in order to be excited with your fitness training all the time!
Tagged: weight loss
Eating Habits Affect Your Breasts
The things you usually eat won’t affect only the thighs and hips, but also your breasts. Here are some quick tips about the most damaging things you eat probably daily.
Lose Weight and Burn Calories While Walking
Though fitness experts still debate whether walking is sufficient exercise for significant reduction in weight, the calories burned while walking remain a step in the right direction.
The “Hollywood” Diet
Hollywood regime consists of rich fruit consumption. It is thought that the Hollywood Diet appeared around 1920. Diet caused a real madness among the stars of Film City who wanted to lose weight.
Couples Dietary Plan
Men and women don’t have the same nutritional requirements. To lose weight in healthy ways, a man must have a balanced diet of 1,700 calories and a woman should eat 1,500 calories per day.
Dissociated Diet – Tips and Tricks
Today I will give you some tips about one of the most famous diets in the world: the dissociated diet, the diet in which you can eat all day long, anything you want…
Spring Detoxification – Healthy Diets Help You Lose Weight
We have to focus on natural remedies. Today’s article is about natural ways in which we can detox our organism after winter.
4 Reasons Why You Gain Weight Without a Logical Reason
No matter how hard you try to search for a legitimate reason, you can not find it. Here are 4 reasons why you gain weight without a logical reason.
Lose Weight Quick With the Zone Diet
Here are some healthy, hot tips about a great way for quickly losing weight. The Zone Diet, created and sustained by Dr. Barry Sears is a healthy living program that can be adapted for a quick weight loss regimen.
Our biggest ally, Vitamin C
Vitamin C strengthens our immune system and protects us from free radicals (coming from toxic substances in the environment and UV rays).