Tips for Getting a Slender Abdomen in 3 Days

Here are the quickest tips to get the abdomen you want in just 3 days.

If you only have a little time to make an impression in that tight dress, shape your abs with these crisis strategies. Here are the quickest tips to get the abdomen you want in just 3 days.

  • Do not overdo carbohydrates: Give up what the second slice of bread from sandwich or make your own smoothie breakfast instead of eating pancakes or anything that contains flour.
  • Eliminate any ailments or beverages that contain gas: Give up foods that give you gases, such as certain cereals, beans, cabbage, onions and dried fruits.
  • Don’t use salt for 3 days: You are not allowed use salt at all, stay away from all processed foods, canned: soups, sandwiches, fast food.
  • Hydrate yourself! The more water you drink, the more your body will be able to eliminate the fat surplus. To be sure you won’t get bored, we recommend you: try the ginger tea with a little lemon (of course, no sugar or other sweeteners).
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