Here are the quickest tips to get the abdomen you want in just 3 days.

If you only have alittle time to make an impression in that tight dress, shape your abs with these crisis strategies. Here are the quickest tips to get the abdomen you want in just 3 days.

  • Do not overdo carbohydrates: Give up what the second slice of bread from sandwich or make your own smoothie breakfast instead of eating pancakes or anything that contains flour.
  • Eliminate any aliments or beverages that contain gas: Give up foods that give you gases, such as certain cereals, beans, cabbage, onions and dried fruits.
  • Don’t use salt for 3 days: You are not allowed use salt at all, stay away from all processed foods, canned: soups, sandwiches, fast food.
  • Hydrate yourself! The more water you drink, the more your body will be able to eliminate the fat surplus. To be sure you won’t get bored, we recommend you: try the ginger tea with a little lemon (of course, no sugar or other sweeteners).
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