The leaves on the trees are beginning to turn brown, you’ve started wearing your favourite jumpers again, and find yourself reaching for a hot beverage instead of a cold drink with an umbrella in the top. Yes, autumn is nearly upon us.
Collagen is considered to be the cement that holds your skin together and is known to be one of the most abundant forms of protein in the body.
Learn some simple beauty tips that will help you get rid of those nasty dark circles under your eyes…one day, two days, one week after New Year’s Eve party.
Remember Natalie Minh, the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body.