carbohydrates

Fresh mixed vegetables salad

Lose Weight Like a Hollywood Star With Hampton’s Diet

Find out how this secret ingredient: macadamia oil, can help you lose weight like a Hollywood star!

Woman measure waist

Lose Up to 15 Kilos With a Special 4 Day Meal Plan

This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.

Advantages and disadvantages of the Atkins diet

I composed a list of many many advantages and disadvantages of the Atkins diet, so…you will be well informed before doing any choice!

Introduction in the Atkins diet

These are the basic rules of the Atkins diet, with an introduction in this four phases diet.

Tips for getting a slender abdomen In 3 days

Here are the quickest tips to get the abdomen you want in just 3 days.

How to choose a diet plan

We decided to write down some tricks…so you can choose easier from all those diet plans out there.

weight loss

Lose Weight Quick With the Zone Diet

Here are some healthy, hot tips about a great way for quickly losing weight. The Zone Diet, created and sustained by Dr. Barry Sears is a healthy living program that can be adapted for a quick weight loss regimen.

6 key principles for a successful diet

You know that you eat healthy, you do some sports also, but you failed in seeing any results! Here are 6 principles you must follow if you want to have a successful diet!