The secret of beauty is health. No matter what tricks and accessories you call in your help you can never imitate natural glow that ea healthy body spreads around it. For natural beauty, for a flawless silhouette for vitality and freshness we recommend green tea.
Green tea has become famous especially by the spread of different diets that bring it to the forefront for its diuretic and antioxidant properties but also for high content of vitamins such as A, B, E, C and iron, calcium, potassium and phosphorus.
Recently, various creams and lotions appeared (with high content of green tea) claiming its quality for skin care and the power of combating the aging effects. It is also known that a cup of green tea a day reduces risk of cavities by half.
Green tea has been recommended for its energizing role in treating chronic fatigue. Its tein content offers it a better energizing role than even coffee has Note, however, excessive intake can lead to excessive stress.
It is recommended that you drink at least one cup of green tea per day.
If your purpose is weight reduction it is good to consume 2, 3 cups of green tea / day, to make a break for 3 days and then try increasing the dosage. Be careful and don’t exaggerate with doses because it can do you harm.