Diets tend to go south as soon as people enter grocery stores. The tempting array of goodies that line supermarket shelves is often too much for the average dieter to take. There’s also the incredible challenge of learning to see beyond the claims that food manufacturers make in order to identify the absolute healthiest and most nutrient-dense options. Following are five, simple strategies for outsmarting the supermarket and dropping pounds.
Redness, irritation, dark circles, tired skin, blackheads, skin imperfections? This doesn’t sound very inspiring, moreover if you prepare for a big event (maybe a date?) and your look must be fresh and flawless.
Every woman loves her hair, is one of its main “weapons of mass seduction” and one of the most precious beauty accessories. Therefore, all women are very concerned when multiple precious threads get on the floor, on the pillow or on their clothes. How can we stop this disaster? Let’s find out first what are the factors that cause hair loss!
Your beauty is expressed by your clothes, the accessories you wear, your attitude ..and also by your hairstyle. What do you need for a wonderful hairstyle? Indeed, I’m talking about a beautiful and healthy hair. So, let’g get to the basic beauty tips: how to correctly wash your hair.
Did you know there is a direct link between your hairstyle and personality? As your clothes define your fashion style, your hairstyle can express a lot about who you are.
Only by fitness you will not lose weight efficiently, you have to watch your food intake, too. I’ll show you why.
Does the thought of running overwhelm you? Are you one of those who consider running such a daunting task that they never get to give it a try?
Even if you work in a sedentary environment, it doesn’t mean you cannot have a healthy lifestyle! Here are a few ideas.
Here is a great idea of an classy outfit crafted for a perfect summer evening.
When and how can we wear matchy matchy outfits and how can we style them further to look balanced and modern without being mistaken for the disco ladies of the 40’s or 60’s?