proteins

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6 Facts About Bacon That You Probably Didn’t Know

Bacon is great in low-carbs dieting, so let’s learn something more of our beloved high-protein slice.

Hard boiled eggs

Why We Need Foods High in Protein and Low in Fat

Proteins are very important to our metabolism, they power our bodies with the right levels of energy, so eat high-protein foods, it will keep your energy right.

Fresh salad

What Can I Replace Meat With if I Am a Vegetarian?

You are a vegetarian or do you want to suspend meat out from your diet permanently or for a while? It’s good to know that you can feed very well even if your diet is lacking in meat.

Fresh salad

A List of 22 High-Protein Vegetarian Foods

I made for you a list of 22 high-protein vegetarian foods, so you can choose from where you will get the necessary of proteins. I hope you enjoy that and please, use it extensively!

Fresh mixed vegetables salad

Lose Weight Like a Hollywood Star With Hampton’s Diet

Find out how this secret ingredient: macadamia oil, can help you lose weight like a Hollywood star!

Hot diet tips about eating and losing weight with fat burning food

The idea is simple. We have to find a balanced diet and follow some simple tricks in order to lose weight while eating.

2 accessible solutions for a shiny hair

If your hair lost its shine or you simply look for ways to always keep it healthy and full of vitality, then the following 2 hair care tips could be of great help for you.

dissociated diet

Dissociated Diet – Tips and Tricks

Today I will give you some tips about one of the most famous diets in the world: the dissociated diet, the diet in which you can eat all day long, anything you want…

weight loss

Lose Weight Quick With the Zone Diet

Here are some healthy, hot tips about a great way for quickly losing weight. The Zone Diet, created and sustained by Dr. Barry Sears is a healthy living program that can be adapted for a quick weight loss regimen.

6 key principles for a successful diet

You know that you eat healthy, you do some sports also, but you failed in seeing any results! Here are 6 principles you must follow if you want to have a successful diet!