healthy

Beautiful curvy women taking a selfie at the beach

Loving Your Body: 3 Ways to Embrace Your Curves

Loving your body is an easy concept in words alone. But to put those words into practice? That is another challenge altogether. Use these three ways that can help you to embrace your curves.

Facts about the annoying toothaches

Toothache usually refers to the pain you feel around your teeth, gums or jaw. In most cases toothaches are caused by problems of your teeth or gums, and dental cavity.

Fat is not about how many kilos you have. Get rid of it!

Accumulation of fat in blood vessels and tissues is a major problem so, you need to learn how to interact with this health problem and how to solve it.

dissociated diet

Dissociated Diet – Tips and Tricks

Today I will give you some tips about one of the most famous diets in the world: the dissociated diet, the diet in which you can eat all day long, anything you want…

A healthy diet starts with a healthy breakfast

Remember that a healthy diet starts early in the morning, just like a good day by day program…so, start with a healthy breakfast, the most important meal of the day!

The best 5 beauty tricks for winter harsh times

We have the solution for times of crisis: beauty tricks using what you have hidden in cupboards in the kitchen.

Winter care for your beautiful hair

With the arrival of the cold season, our hair needs special care, considering factors such as frost, rain or wind which might affect its health, and then this leads to hair loss.

How to be healthy during winter time

How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.

A great winter diet – lemon based diet

Initiated by Dr. Martine Andre, lemon diet is one of the most appreciated in the Hollywood landscape and sets the tone for all diets around the world. The lemon based diet, can help you lose like 5 kilograms in two weeks if you follow it strictly.