healthy food

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5 Rules to Get Fit & Healthy

Do you want to be fit and healthy? Now it is easy to do. By following some tricks, you can get a well and slim body. So, let’s move forward with it and see what can change seriously.

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Top 5 Healthy Lunches You Can Take to Work

Here are the Top 5 healthy lunch ideas for work that will not only save you a lot of time and money but will also make your colleagues re-think their daily takeout routine. Another day at work doesn’t necessarily mean fast-food and doesn’t have to exclude a healthy lunch!

Both for Beauty and Cooking: Basic Knowledge About Mayonnaise Manufacture: History, Materials, Process

We all know of some beauty uses for mayonnaise, but how does mayonnaise being manufactured?

10 Tips to Cook Like a Pro for Your Loved One and Keep the Food Healthy

Here are our tips you can use to cook like a professional and make sure that the food is healthy.

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How to Be Beautiful by Eating Healthy

Skin, hair and nails are a barometer of our health. Digestion, metabolism and hormonal system are more important than what we do externally for our beauty.

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Habits to Help You Live Longer

The following article shows you some simple but very important habits that can help you to prolong your life!

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10 Foods That Could Help Get Rid of Acne

Everyone wants a clear face, but our lifestyle is so crazy and busy, and we don’t pay enough attention to what we eat.

Healthy Eating Helps You Manage Diabetes

Learn how to manage your diet in a healthy way, no matter you are a diabetic person or not!

Diet Test: Why Don’t You Lose Weight?

You are in a continuous diet without any results? You are not the only one…answer to these questions and find out what’s wrong and what to do to make it right!

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Fat Is Not About How Many Kilos You Have. Get Rid of It!

Accumulation of fat in blood vessels and tissues is a major problem so, you need to learn how to interact with this health problem and how to solve it.