Negative Calories Diet – Melt Fat Cells Fast

What are negative calories? Are those types of “calories” contained by foods which melt fat fast! To be digested, these foods make your organism work harder, so with their help you burn more calories than you ingest.

Everyday Diet Tips for Losing 10 Kilos

This article is about “what to do” daily in order to lose 10 kilos in a couple of weeks. Diet tips that you should follow every day.

Lose Weight Efficiently With 1200 Calories Diet

1200 calories diet, try it for a week, no more than 7 days! The results? About 3-4 kilos in one week.

What Prohibited Foods Won’t Actually Alter Your Weight?

Learn how it’s possible to eat prohibited foods and still maintain your diet and weight loss.

Summer diet: binding rules

Learn how to adapt your diet needs in summer time. There is no doubt that you will follow some steps you already know, but pay attention to these rules!

3 Capital Mistakes That Stop You From Losing Weight

Here are the “keys” that will stop your from accomplishing your goals in weight loss. 3 capital mistakes that we tend to do even if we follow some strict diets.

Hot diet tips about eating and losing weight with fat burning food

The idea is simple. We have to find a balanced diet and follow some simple tricks in order to lose weight while eating.

Lose Weight and Burn Calories While Walking

Though fitness experts still debate whether walking is sufficient exercise for significant reduction in weight, the calories burned while walking remain a step in the right direction.

Dancing Helps You Lose Weight!

Dancing is a fantastic form of exercise. Not only does it raise the heart rate through movement, dancing also tones and tightens the major muscle groups of the body.And the best thing about dancing is that it helps you lose weight!