Lose Weight Efficiently With 1200 Calories Diet

1200 calories diet, try it for a week, no more than 7 days! The results? About 3-4 kilos in one week.

Drinks That Improve Your Health and Diet

Our tip: give up fizzy drinks and go for delicious homemade drinks, with few calories and excellent taste!

Super tricks for losing weight immediately

I found some culinary tricks and mental exercises easy to work with, so you can drop a few pounds very fast.

How to be healthy during winter time

How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.