Finally, the spring is here. I read some interesting articles about the way we have to treat our body at the beginning of March so we could have a lovely, healthy and beautiful spring season. So, some beauty and health tips for the beginning of spring.
Sufficient vitamin D in the blood will help your immune system to protect you against the swine flu, bird flu, human flu, and many other viruses. Vitamin D is a true support for the immune system, a guarantee of its well functioning and efficiency for a sustainable health.
Stop this stressful life, eat the proper food that will help you eliminate the daily stress. Do not forget! You are what you eat!
Although you clean your teeth after every meal, and use floss and mouthwash (exactly what your dentist has recommended) oral health problems can occur. Find out why, what bad habits affect your teeth.
Don’t leave the ample desire for eating sweets to sabotage the efforts of losing weight. Appetite for sweets is almost unstoppable, but you can control it!
Target: lose 2 kilos in one week-end…from Saturday to Monday morning. Considering the fact that it is winter time, oranges are among the fewer fruits left natural on the market.
How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.
Nintendo WII Fit Plus looks like a dream come true. If you have no time or possibilities to go to a professional gym, well, buy this small fashionable console, put it in your living room and start your workout.
This diet lasts 13 days, it is a very hard one, but is also really effective. The metabolism change is so profound that at the end of the diet you can return to the normal diet without further gaining weight for 2 years. If you follow the strict regime for 13 days (no more, no less), you will lose all the fat accumulated in your tissues.
Today’s’ article is based on two different topics: one is: how to observe and lower your cholesterol, and the other is about a charming doctor who advises you on-line on his web-site.