breast cancer

What Are the Benefits of Chest Exercises for Women?

Do you ever feel self-conscious about your chest? If so, you’re not alone. Many women feel that their breasts are too small or too large, and this can impact their self-confidence.

Smiling mid 30s woman, a cancer survivor, wearing pink breast cancer awareness ribbon, isolated over living coral background. Support, solidarity, screening and prevention concept.

4 Tips to Feel Comfortable in Your Skin After a Mastectomy

To combat these negative feelings about yourself, here are four tips to help you feel comfortable after surviving mastectomy

firm boobs

Eating Habits Affect Your Breasts

The things you usually eat won’t affect only the thighs and hips, but also your breasts. Here are some quick tips about the most damaging things you eat probably daily.

firm boobs

Healthy Food for Healthy Breasts

I thought I might share with you today some, maybe strange ideas, regarding the correlation between what we eat and the way we can keep our breasts healthy.

All You Have to Know About Breasts Auto-Examination

This article comes in your help, with explanations about the way you have to auto-examine your breasts in order to prevent breast cancer from appearing.

5 ways to prevent breast cancer

Although it is a very vast subject which can not be treated easily and in an expeditious way, we offer you 5 methods in witch you can avoid getting this disastrous disease.

The Age of Your Decolletage

As we get older, our breasts and décolletage go through some changes, check them out, and learn how to take good care of yourself!