You need to try all these five things because any one of them could get you started on the path that is best for you.
The weight loss pills that you are using help you burn fat, and you must remember that you could try something that is all natural. You do not need to use the weight loss pill as a way to get your body to change completely, and you also need to remember that you could buy weight loss pills that are not going to react badly with your body. You will get your body back, and you can stay on these pills because they make it easy for your body to burn fat.
You must change your diet completely. You might start making all your own food, and you could start making food that is much healthier. Your whole family might get on the right diet, and you could feed everyone in the same style. You must pick out a diet that is very lean, based on fruits and vegetables, and allows you some healthy snacks during the day. You are not cutting calories. You are cutting back on things that are bad for you.
You can try much easier exercise, and you will be pretty happy with the fact that you can do something that is good for your body. You must use the exercise as a way to get out of the house, and it does not even need to last that long. You need to pick the thing that is best for you, and you have to try to exercise as routinely as possible.
If you want to improve your vaginal health, try easy kegel exercises at home.
You need to start meditating so that you can get rid of stress and start to feel more comfortable. Your body starts to change when you are not stressed, and you will have a better outlook on life.
You can work out with a partner who will make it easier for you to work out. You must plan to go to the gym with them or to get them to help you stay accountable. This person can help you lose weight because you two are losing weight together.
You could try Shortcut to Size when you want to change your life, or you might want to change your exercise routine. You need to remember that you could change so much with your diet, or you might alter the way that you feel about your body because you can tell that you are burning fat. You can get onto a schedule that is good for your body, or you might want to use all these tips so that you will be in a much better position to finally be fit.