Category: Fitness and Diet Tips
Here is a super diet, that will bring your organism back to life! After the “hungry” Holydays, you need to give your stomach a period to rest and to return to its original state, removing toxins through seven days of diet.
Target: lose 2 kilos in one week-end…from Saturday to Monday morning. Considering the fact that it is winter time, oranges are among the fewer fruits left natural on the market.
Initiated by Dr. Martine Andre, lemon diet is one of the most appreciated in the Hollywood landscape and sets the tone for all diets around the world. The lemon based diet, can help you lose like 5 kilograms in two weeks if you follow it strictly.
This is the quickest way to lose the unwanted fat areas around your waist and abdomen. It is known that the areas most affected by fat are waist, abdomen and hips.
You eat though you are not hungry, but you say it’s relaxing? Or you eat a lot and you say “it’s ok, I deserve it, I worked a lot in the gym”.
Diets are in fashion in the same period when fashion food is dominated by fast food meals. So, today’s’ article is about how to gain weight… in a world where everybody is obsessed with losing weight.
If you’re a modern woman spending many hours in front of a computer and hardly making time for some fitness, then the 3 physical exercises that I will recommend you will radically change your life in better.
If you tried to lose weight and you couldn’t because you have a lazy metabolism and you gain all the pounds lost, read this article.
I thought I might share with you today some, maybe strange ideas, regarding the correlation between what we eat and the way we can keep our breasts healthy.
This diet lasts 13 days, it is a very hard one, but is also really effective. The metabolism change is so profound that at the end of the diet you can return to the normal diet without further gaining weight for 2 years. If you follow the strict regime for 13 days (no more, no less), you will lose all the fat accumulated in your tissues.