waist

Sexy female body

How to Get a Smaller Waist in One Month

An hourglass-like figure is something admired by women and men alike. It is an eternal trend and every woman strives to achieve it.

Sexy female body

Fitness Workout for Abdomen and Waist

This is the quickest way to lose the unwanted fat areas around your waist and abdomen. It is known that the areas most affected by fat are waist, abdomen and hips.

Sportswoman with earphones and blank screen smartphone using treadmill

Gold in Fitness: Cardio Exercises

The cardio exercises are meant to help you in different ways. It is the golden fitness exercise because it keeps your body into perfect shape all the time.

The perfect swimsuit for your body!

Maybe we are not perfect, but we can mask small defects if we make the best choices when it comes to swimsuits. Therefore we will debate the latest trends for the summer of 2009.

Sexy female body

Abdomen Workout for a Supple Waist

The summer is here and short shirts and mini skirts are here too. This is the time when you need to get rid of any excess fat from your belly