Mind-Body Approach to Skin Health: Promoting Mental Wellbeing
Skin health is more than the absence of breakouts, blemishes, and rashes. It’s about feeling comfortable in your skin and showing it off without fear of judgment or embarrassment.
Skin health is more than the absence of breakouts, blemishes, and rashes. It’s about feeling comfortable in your skin and showing it off without fear of judgment or embarrassment.
Learn more about dark spots — hyperpigmentation, also known as liver spots or sun spots.
Loose skin is a problem that detracts from one’s quality of life, sometimes in very serious ways.
You must have heard that the adage ‘beauty starts from within’? Well, in your skin’s case, it’s cent percent true!
Winter should be all about fun and enjoyment. Do not let winter rashes prevent you from enjoying the season. Take the necessary preventive steps and apply moisturizer at the first sign of dry, itchy skin.
Here are some easy ways to protect your skin and make it feel and look better as you age.
If you keep just one resolution this year make it that you’ll look after your skin better
Consumed in many parts of the world, mango fruit is one of the best known and appreciated for its delicious taste but at the same time for its benefits to health. Containing over 20 different vitamins and minerals, he deserves names like “king of fruit”, “happiness fruit” or “superfood”.
Fitness is not about having a toned, flab-free body, it is much more than that. It is a window to your health. It shouts what all good or bad is taking place in the body.
Learn from specialists what to do… well… not to do in order to keep your skin healthy and prevent wrinkles, dark circles under your eyes, pimples or acne.