Health Tips

5 Ways Watermelon Improves your Diet and Health

Well, you must know that beyond its magic taste and refreshing effects, watermelon has 5 curative properties that really help you in your diet.

Beauty Tips for Beautiful Healthy Eyes

Did you know that diet is a key factor in your eyes health? Learn more about the tips that will keep your eyes sparkling and healthy for a long time.

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Pills Can Have Negative Effects in Summer Heat

Ever thought that a simple antibiotic becomes dangerous when sunbathing? Check this out. The list of medicines that harm you during summer time doesn’t stop here.

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5 Changes You Have to Do in Order to Stay Healthy

Learn 5 hot tips about what to do in order to live a healthy life!

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The Natural Health Defender: Vitamin D

Sufficient vitamin D in the blood will help your immune system to protect you against the swine flu, bird flu, human flu, and many other viruses. Vitamin D is a true support for the immune system, a guarantee of its well functioning and efficiency for a sustainable health.

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Food That Keeps Away Daily Stress

Stop this stressful life, eat the proper food that will help you eliminate the daily stress. Do not forget! You are what you eat!

Walking on foot – a key to your health

It’s been a while since your last walk?! When did you walk on foot more than 5 minutes?