dieting

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What Is the Cambridge Diet?

Basically, the Cambridge Diet consists of taking the right amount of calories, in the right micro and macronutrients proportions.

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Lose Weight Effortlessly by Drinking Water and Tea

The sensation of thirst may be easily confused with that of hunger, so it is very important to grab a drink instead of a snack… if you want to lose weight!

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Lose Weight Efficiently With 1200 Calories Diet

1200 calories diet, try it for a week, no more than 7 days! The results? About 3-4 kilos in one week.

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Healthy Diets – The Modern Approach in Dieting

The purpose of this article is to show you how to follow a healthy diet and why healthy diets are the latest trends when it comes to losing weight!

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Lose Up to 15 Kilos With a Special 4 Day Meal Plan

This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.