diet plan

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What Is the Cambridge Diet?

Basically, the Cambridge Diet consists of taking the right amount of calories, in the right micro and macronutrients proportions.

Fresh mixed vegetables salad

Lose Weight Like a Hollywood Star With Hampton’s Diet

Find out how this secret ingredient: macadamia oil, can help you lose weight like a Hollywood star!

Berries

Lose 2,5 Kilos Per Week With Berries Diet

Beside the fact that berries are excellent antioxidants and hep your organism function well during winter time, now, you have another benefice: berries diet will help you lose up to 2,5 kilos per week

Woman, Food

Diet Test: Why Don’t You Lose Weight?

You are in a continuous diet without any results? You are not the only one…answer to these questions and find out what’s wrong and what to do to make it right!

Woman measure waist

Lose Up to 15 Kilos With a Special 4 Day Meal Plan

This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.

Woman, Food

Change Your Eating Habits and Lose 10 Pounds in a Blink

Some people are motivated by the arrival of summer for losing weight, others make dieting their daily program. No mater the reasons, I know many women who have one goal, to lose around 10 pounds, but quick.

Summer 2010 comes up with hot diet tips for losing weight

Today’s article is easy to read and very helpful, because summer 2010 comes up with new, hot ideas for diet tips. Follow the steps, use the tricks in your advantage and lose weight without…doing anything!

Advantages and disadvantages of the Atkins diet

I composed a list of many many advantages and disadvantages of the Atkins diet, so…you will be well informed before doing any choice!

Are you addicted to food?

You eat though you are not hungry, but you say it’s relaxing? Or you eat a lot and you say “it’s ok, I deserve it, I worked a lot in the gym”.

How to choose a diet plan

We decided to write down some tricks…so you can choose easier from all those diet plans out there.