The Mediterranean diet is not only a tasty way to eat and drink but it’s also a sustainable and realistic way of life.
Basically, the Cambridge Diet consists of taking the right amount of calories, in the right micro and macronutrients proportions.
Find out how this secret ingredient: macadamia oil, can help you lose weight like a Hollywood star!
Beside the fact that berries are excellent antioxidants and hep your organism function well during winter time, now, you have another benefice: berries diet will help you lose up to 2,5 kilos per week
You are in a continuous diet without any results? You are not the only one…answer to these questions and find out what’s wrong and what to do to make it right!
This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.
Some people are motivated by the arrival of summer for losing weight, others make dieting their daily program. No mater the reasons, I know many women who have one goal, to lose around 10 pounds, but quick.
Today’s article is easy to read and very helpful, because summer 2010 comes up with new, hot ideas for diet tips. Follow the steps, use the tricks in your advantage and lose weight without…doing anything!
I composed a list of many many advantages and disadvantages of the Atkins diet, so… you will be well informed before doing any choice!