Tagged: buttocks

sporty woman skipping rope. Sexy athletic woman rope jumping exercises outdoors on beach. Healthy lifestyle. 0

Physical Exercises That Really Work!

If you’re a modern woman spending many hours in front of a computer and hardly making time for some fitness, then the 3 physical exercises that I will recommend you will radically change your life in better.

graceful woman performing variation of setu bandha sarvangasana yoga posePexels.com<\/a>","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"graceful woman performing variation of setu bandha sarvangasana yoga pose","orientation":"0"}" data-image-title="pexels-photo-5012071" data-image-description="" data-image-caption="" data-medium-file="https://www.beautips.info/beautipscontent/uploads/2009/04/pexels-photo-5012071-300x200.jpeg" data-large-file="https://www.beautips.info/beautipscontent/uploads/2009/04/pexels-photo-5012071-1024x682.jpeg"> 1

Strengthens Your Buttocks With 3 Simple Moves

Admit the simple truth, you want to show off a little your firm ass in the sensational swimsuit you just bought. Follow these simple tips and you’ll be delighted with the results. Add these 3 exercises to your workout program and the effects will follow shortly, maximum 1 month. Tip: minimum works by 2 sets, 15 repetitions each.