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What Is the Cambridge Diet?

Basically, the Cambridge Diet consists of taking the right amount of calories, in the right micro and macronutrients proportions.

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What Are the Benefits of DIY Skincare?

Read on to find out more about the ways that DIY skincare can benefit you.

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What Are the Benefits of Spa for Pregnant Women?

For pregnant women, massage therapy can be a good complement to prenatal care.

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5 Foods to “Eat” and “Not to Eat” Post Workout

Let us look at some of the best foods that can be taken post workouts and some foods that need to be avoided post workouts.

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6 Facts About Bacon That You Probably Didn’t Know

Bacon is great in low-carbs dieting, so let’s learn something more of our beloved high-protein slice.

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10 Skincare Tips You Should Know in Your 40s

Below are some valuable skincare tips you should know in your 40s to achieve younger-looking skin.

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What Are the Best Bras for Backless Tops / Dresses?

Here is a great guide of bras for backless tops or dresses

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How Moms Can Stay Fit Even at Home

Here are 10 golden tips for moms to stay in shape at home.

8 Ways To Look Stunning on a Night Out

8 Ways to Look Stunning on a Night Out

We hope these ideas would help in empowering yourself and increasing your self-confidence while having the best night of your life!

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7 Top Tips to Get Thicker and Fuller Hair

We’ve compiled below 7 tips for a much thicker and fuller hair than ever before.