How to Take Care of Your Hands

The effects of age are evident on all parts of the body, but few people tend to give the hands the attention they deserve to keep them looking young and beautiful. Have you ever seen a person whose hands and face look like they are from different people?

The hands are exposed to harsh conditions more often than the face, but little is done to reverse the damage or prevent it.

If people would take care of the hands as they do their faces, wrinkles on the back of hands, lose, translucent skin, loss of fat and spots would not be an issue. As always, prevention is better than cure and the sooner you start taking care of the hands, the longer they will stay healthy, and younger. How do you prevent the hands from ageing?

Minimize Sun Exposure

Just the same way you would not think of going outside without applying sunscreen on the face, give the hands the same treatment. You may cover your face to avoid the direct sun, but sometimes little can be done to hide the hands from the harsh rays. Apply generous amounts of sunscreen on the backs of the hands every time you step out on a sunny day. Also, when it is too cold, wear warm mittens as they protect the skin from freezing, which may inhibit efficient blood flow.

Moisturize the Hands

Hands are washed more often than any other part of the body. They also carry out a lot of tasks that can leave the skin dry and brittle. To keep them soft and smooth, use a quality moisturizer. Every time your hands touch water, dry them and apply the moisturizer. Repeat the process when you feel the skin is too dry for as many times as is necessary. Note that every time you wash the hands, you strip off the protective layer of oil on the surface, which makes the hands feel and look dry. If not taken care of, this can lead to wrinkling, thinning skin and spots.

Go Natural

Remember that any harsh chemical that comes into contact with the hands accelerates the aging process. To slow it down, use products that are gentle on the hands. This does not only include products you use on yourself such as soaps and shampoos but also washing detergents and bleaches. If you cannot avoid harsh chemicals, use gloves. Also, avoid putting your hands in very hot or cold water. This weakens the skin forming wrinkles and a thin outer layer. Extreme temperatures may also damage the inner skin layers.

Exfoliate and Treat Spots

This procedure can be carried out at home by mixing sugar and lemon juice, applying it to the hands, and rubbing generous amounts on the backs. Let the treatment stay for about 15 minutes then wash and moisturize with a hands lotion or cream. To remove spots, use lemon juice or a recommended bleach.

Try Fillers

One of the effects of aging is thinned skin on the back of the hands. To correct this, fillers can be injected which will make the skin look and feel fuller. Fillers are one of the best ways to deal with the exposed veins, wrinkles and thinned skin as the effects are more pronounced than other skincare methods. Fillers work by injecting hyaluronic acid gel into the skin to restore lost volume and smooth out wrinkles. Unlike surgery, fillers are not permanent treatment.

Remove Damaged Skin

As the skin ages, the outer layer may thin and become uneven. You can see the veins and capillaries through the thinned skin, which may expose the inner skin layers to damage. To avoid this, remove the damaged outer layer through chemical exfoliation or dermabrasion. When the outer skin is removed, it gives room for a healthier skin to grow. This will leave your hands feeling rejuvenated and looking good.

Healthy Habits

Taking care of your general health will also significantly reflect on your hands. For instance, when you stay hydrated by drinking lots of water, you will be able to maintain a smoother and lesser dry skin. Also, quit smoking because it damages collagen and reduces blood flow to your skin which leaves it dry and susceptible to damage.

More to this, exercise the hands’ muscles and massage them regularly to increase blood flow. Taking care of your hands should be a routine carried out every day. The good part is, you may not need expensive or invasive procedures to get back your smooth and beautiful hands. When the skin on the hands suddenly thins or changes color, consult a doctor. It might be as a result of an underlying illness.

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