High heels torture
High and thin heels are sexy, trendy and offer you a great look, but you must know, besides discomfort, which you certainly feel at each step, walking on heels has other disadvantages too.
[singlepic id=135 h=130 float=left]First, the position is unnatural and it is send vicious to your spine, and knees. The higher the heels are, the internal knee is powerful requested, reaching even serious damage or defects in joint (bold or tough ligaments, arthrosis, or arthritis).
[singlepic id=131 h=100 float=right]Do not forget knots, that appear after seeing the world from “up there” for several years. Added venous disease, problems with the heel (whitlow, circulation disorders, osteoarthritis, and defects in nail growth), heel skin thickening, and strengthening, actually resulted in the formation of callus on your heel – a calcified node – terrible producing pain. [singlepic id=137 h=50 float=left]The best thing to do is to wear your normal shoes, and the new ones and very high ones only in special occasions, and less in the way to work or to the supermarket.
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You might be interested to have a look at the short article and recommendations about high heels here:
http://www.spa-resorts.cz/eng/kaleidoskop/high-heels-and-feet-health-1204.html
Best
Eva Bendova
http://www.spa-resorts.cz
Great! I love the thing that we can cooperate in helping women being beautiful with no pain!
Thanks a lot!!
I read an article a couple of days ago that it’s not really the heels that are bad for you if you know how to walk in them…its just all about balance! It’s a good idea to try Alexander lessons or wearing shoes which force your posture to improve (when you’re not in your heels) so you kind of have that mentality and perfect posture built in!