vegetables

weight loss

Negative Calories Diet – Melt Fat Cells Fast

What are negative calories? Are those types of “calories” contained by foods which melt fat fast! To be digested, these foods make your organism work harder, so with their help you burn more calories than you ingest.

Salmon fillets

Healthy Eating Helps You Manage Diabetes

Learn how to manage your diet in a healthy way, no matter you are a diabetic person or not!

Salmon fillets

Lose Weight Efficiently With 1200 Calories Diet

1200 calories diet, try it for a week, no more than 7 days! The results? About 3-4 kilos in one week.

Woman drinking water in park

Healthy Diets – The Modern Approach in Dieting

The purpose of this article is to show you how to follow a healthy diet and why healthy diets are the latest trends when it comes to losing weight!

Woman measure waist

Lose Up to 15 Kilos With a Special 4 Day Meal Plan

This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.

Slim tanned woman’s body

Revolutionary Diet: Supple Abdomen and Minus 1,5 Kg in 3 Days

The key advantage is that you can follow this miracle diet right before your seaside vacation…lose 1,5 kilos in a blink of an eye!

grapefruit-diet

Summer Diet: Binding Rules

Learn how to adapt your diet needs in summer time. There is no doubt that you will follow some steps you already know, but pay attention to these rules!

Woman, Food

Change Your Eating Habits and Lose 10 Pounds in a Blink

Some people are motivated by the arrival of summer for losing weight, others make dieting their daily program. No mater the reasons, I know many women who have one goal, to lose around 10 pounds, but quick.

Summer 2010 comes up with hot diet tips for losing weight

Today’s article is easy to read and very helpful, because summer 2010 comes up with new, hot ideas for diet tips. Follow the steps, use the tricks in your advantage and lose weight without…doing anything!

10 daily tips for losing 10 pounds in no time

A short list of 10 tips for losing 10 pounds in no time…the longer you follow the rules the healthier and sexier you will be.