self-care

The following tips will help you get started on your path to inner peace through the complete elimination of stress.

If you’re stuck at home and you’re short of self-care ideas to cheer you up, well, here are 7 more of them.

If you’re stuck in a rut regarding your looks, there are plenty of ways you can improve. Consider implementing a few of these beauty tips to get started.

Let’s look at the top seven self-care habits of successful women that can help you stay healthy and achieve greater heights.

When life gets busy, we sometimes forget to take care of ourselves. College can be quite hectic and nerve-wracking at the same time. We focus mostly on studying, projects, and getting good grades. With all the pressure and tight schedule, most of us neglect our skincare.

Here are some questions to ask yourself that will keep the amount you spend on self care reasonable.

Taking care of yourself first is the first rule of becoming gorgeous and get that inner glow that all around you will notice! I bet you know all of these basic inner beauty tips, but it doesn’t hurt repeating them, just so you will never forget about caring for yourself, ok?

One of the most important things when it comes to skin care is facial skin cleansing. Cleansing is the first of the three steps, twice daily face care regime of cleansing, toning and moisturizing.

Pregnant women or those who suddenly lose or gain weight are more likely to have stretch marks. So, we found 4 natural remedies for stretch marks.

I feel lucky today because I discovered a great way to relax my body and to take care of myself: algae packing. This is a real fortune, the thing that we can choose from a wide range of possibilities that can make us feel better in just one hour (or less).