Fitness Exercises for Spring
Sport is very important not only to look good, but also to feel good.
Sport is very important not only to look good, but also to feel good.
It seems that sometimes our legs are harder to work with than our lower abdomen (and we all know that that is one hell of a body part!). So, here are some fitness tips for working out our legs!
The alternative for the boring gym exercises with “muscle” machines, or the hard work from the aerobics class, is the creative aqua gym, a great alternative so you can have a sexy body!