Proteins are very important to our metabolism, they power our bodies with the right levels of energy, so eat high-protein foods, it will keep your energy right.
You are a vegetarian or do you want to suspend meat out from your diet permanently or for a while? It’s good to know that you can feed very well even if your diet is lacking in meat.
I made for you a list of 22 high-protein vegetarian foods, so you can choose from where you will get the necessary of proteins. I hope you enjoy that and please, use it extensively!
Remember Natalie Minh, the sexy fitness model that offered us a great interview a while back? Great! Because our collaboration continued I will now offer you some great recipes of high-protein that she follows. And look at her great great body.