The Mediterranean diet is not only a tasty way to eat and drink but it’s also a sustainable and realistic way of life.
Basically, the Cambridge Diet consists of taking the right amount of calories, in the right micro and macronutrients proportions.
There are some things in life that require your 100 percent determination to complete. And weight loss is one of them. When trying to shed those extra pounds, only exercising is not enough. Although working out is a very effective method. But keeping a check on your diet accelerates the whole process. So here are the 10 best foods to lose your muffin top.