Learn how to adapt your diet needs in summer time. There is no doubt that you will follow some steps you already know, but pay attention to these rules!
Today I will give you some tips about one of the most famous diets in the world: the dissociated diet, the diet in which you can eat all day long, anything you want…
This is a relatively new type of diet that promises a lot! Cereal based diet promises to help you get out up to three kilograms in 10 days without starving yourself.
These are a few tips about the things you should eat before menstruation, in order to avoid the PMS.