For a rapid weight reduction, an improvement in muscle tone or cellulite reduction, we have only one solution: training the muscles. But do we choose the easy way, or the hard one? Electrical muscle stimulation (electro-stimulaton), often called “e-stim” or “TENS” is used in physical therapy or even slimming down programmes. But how it scores to fitness?
Cellulite is a despicable enemy of beauty, harmonious life and good mood. If severe measures are not taken immediately as you see the problem coming, the body can be deformed irreversibly.