The Superfood With Over 20 Vitamins and Minerals

Consumed in many parts of the world, mango fruit is one of the best known and appreciated for its delicious taste but at the same time for its benefits to health. Containing over 20 different vitamins and minerals, he deserves names like “king of fruit”, “happiness fruit” or “superfood”.

How to be healthy during winter time

How to have a healthy life during winter? Easy. Eat the recommended food! Experts believe that you have at hand a lot of foods that can help prevent and even treat diseases such as cardiovascular disease.