Let’s check out seven beauty tips on reducing stretch marks naturally.
Stretch marks aren’t an unknown and uncommon phenomena as many men and women, more so women, develop stretch marks for various reasons. Although pregnancy is the most common causes of developing stretch marks, rapid weight gain and weight loss are another two major reasons of stretch marks. Sadly, stretch marks may be genetic in nature, which means if your mother had these marks in her pregnancy, you too stand a significant chance of developing them in your pregnancy.
Now the good news is, stretch marks are not a medical concern, usually! These marks are aesthetically displeasing, and that’s quite about it, nothing more.
Learn About Seven Natural Ways To Reduce Stretch Marks
Read further to learn these beauty tips:
#1: Start With Eating Healthy
It is imperative to consume healthy foods on a daily basis in order to deal with stretch marks effectively. Foods that are power packed with essential nutrients and vitamins such as leafy vegetables and fresh fruits will make your skin healthy and provide enough elasticity to the skin. Include foods such as broccoli, spinach, carrots, beetroots in your diet to see effective results.
#2: Exercise Regularly
Another great way to prevent and deal with existing stretch marks is by exercising and working out at the gym. Exercising helps in boosting oxygen and overall blood flow to the skin, which helps in removing wasteful toxins due to excessive sweating. Besides, performing intense workouts also tones your muscles, thereby giving your skin a fresh and healthy look.
Make sure you exercise for at least 45 minutes on a daily basis.
#3: Apply Cocoa Butter
In order to fade the appearance of stretch marks, apply cocoa butter on the affected area. For decades, men and women, have relied on cocoa butter for dealing with stretch marks, and it really works. Cocoa butter is still used to prevent stretch marks, especially during pregnancy in women. Since cocoa butter contains enzymes that in return help in reducing damage to the skin’s tissues, it can keep the skin moisturized and toned.
Apply cocoa butter on your skin regularly to notice conspicuous differences in a few weeks’ time.
#4: Aloe Vera
Aloe Vera is known to provide infinite benefits to the skin, and healing stretch marks is certainly one of its well-known benefits. Aloe Vera is a plant that aids in regenerating skin tissues and in keeping stretch marks at bay. Particularly after delivery, when the stretch marks are more noticeable, rub some Aloe Vera oil or gel on the marks. Do it daily and wash off with tepid water.
#5: Egg Whites
Stretch marks occur due to rapid expansion of the skin when the tissues break. But egg whites can help in repairing the damage caused due to expansion of the skin. Since egg whites are rich in protein, they help in rejuvenating skin and are an unprecedented choice for beating stretch marks.
Apply egg whites regularly on your stretch marks for noticeable results.
#6: Apply Lemon Juice
In addition to egg whites, it is also a good idea to apply lemon juice. The acidic nature of lemon juice plays a pivotal role in treating stretch marks. Since, most often, stretch marks appear a bit darker than normal skin tone, lemon juice can help in lightening dark skin. Allow the lemon juice to soak into the skin properly and then wash off with cold water. Do this regularly to see effective results.
#7: Massage With Lavender Oil
One of the best and most effective topical treatments to deal with stretch marks is lavender oil. Since lavender oil is a much gentler oil as compared to other oils, it can be used to induce the growth of new healthy skin cells in order to help reduce the appearance of stretch marks.
Mix lavender oil with a carrier oil and apply it to the affected area for up to three times a day.
Try These Beauty Tips to See Noticeable Results on Reducing Stretch Marks
The health of your skin is literally in your own hands, and, therefore, make sure you follow a disciplined skin care routine to keep your skin healthy and well nourished. The mentioned 7 tips are exceptionally good in nature and are known to provide effective healing for stretch marks.
Please use the comment area below and tell me which of these beauty tips worked best for you!