How to Prevent and Treat Rosacea?
Here are some general general rules for preventing rosacea:
- The diet should be as light as it can be, rich in fruit, vegetables and fresh food;
- Spicy and indigestible foods should be avoided: alcohol, spices, sausages, preserved meats, fats, pickles;
- Unnecessary temperature changes and especially prolonged exposure to sunlight should be avoided;
- You should avoid moisturizing creams and those containing vitamin C.
Here are some guidelines for cosmetic care of rosacea:
- It is necessary to use a cleanser both in the evening and in the morning
- Avoid alcoholic lotions
- Linden, chamomile, mallow infusions are recommended
- Steam baths should be avoided
- Now there are special creams to treat this problem, and you’d better use them because it’s progressing over time!
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