How Do Hair Oils Work? Which One Is the Best?

Hair oiling is the practice of massaging oil into the hairs and scalp to increase moisture and make them shiny. It softens the hairs and provides minerals that you lose infrequent washing.

Best oil for low porosity hair has been used all over the world for centuries and is recommended as medicine. There are also many techniques for hair oiling as well as you can use different oils to get the benefit. 

How to Oil Your Hair

Putting oil into the hairs and massaging into the scalp increases your blood circulation. Which also helps in hair growth, and will prevent you from dandruff.

• Put oil onto the scalp and massage in a circular motion with the fingertips.
• The oil left on your hands puts it on the hairs.
• Cover your head with a towel or cap and leave it for the night.
• The next day shampoo your hair and rinse thoroughly.
• Apply conditioner, you can also use coconut oil as a conditioner.

Benefits of Oiling Hairs

Oil plays a very beneficial role in protecting your hair from regular wear and tear. Oiling regularly reduces swelling and drying. It increases scalp health, When you gently massage the scalp it helps in reducing the hair fall. 

Oils for hair have fatty acid that helps to replace lipids in the hair. That was lost due to chemicals in the shampoo, styling, and pollution. Lipids are very important for the hair, It plays a very important role in making hair look and feels healthy. 

Oils help to strengthen the hair, especially in the case of dryness in hair. It is very favorable when left overnight.

Which Oil Should You Use?

Coconut Oil

As you will already guess, coconut oil comes from coconut. It is one of the most multi-functioned oils, also great for the skin. It contains many fatty acids which allow it to penetrate the hairs deeply. 

Coconut oil is very rich in minerals and vitamins that are very beneficial for hair health. It is available in many variants, like unrefined, refined, and extra virgin, and is best for hair growth.

It is beneficial for all hair types, but for those with damaged and dry hair, Coconut oil works very well for these kinds of hairs. 

Coconut oil has many benefits

• Protecting against heat damage
• Repairing Damage
• Repair broken hairs
• Prevents hair loss
• Promotes healthy growth
• Healthy scalp
• Improves the look
• Provide shiny hairs

Almond Oil

Almond oil is made up of kernels inside the almonds, Not only good for cooking but also beneficial for your hair. It includes antioxidants, minerals, vitamin E, and fatty acids. It reduces hair breakage and helps to grow healthy.

People have problems with hair growth and hair fall, so adding almond oil to the diet will be very beneficial for them.  

Ideal for dry and damaged hair, also for dandruff-prone hair, and for people with slow growth. 

Almond oil benefits

• Moisturizers
• Protects
• Seals
• Protection against hair loss
• Grow longer and stronger hair

Olive Oil

It is also a multi-functioned oil, which is derived from olives. It has properties like protection and moisturizing. Olive oil has protective qualities, It coats with shield keratins and hair shaft. 

It is ideal for damaged, dry hairs. Also very beneficial for dandruff.

Olive oil benefits

• Protect from heat damage
• Gives sleek look and shine
• Moisturizers
• Makes damaged and broken hairs healthy

Avocado Oil

Avocado oil is very rich in fatty acids, minerals that are very beneficial in strengthening the hair.  Also contains Vitamin E and antioxidants, which give you shiny hairs.

It is ideal for damaged, dull, and frizzy hairs.

Benefits of Avocado oil

• Helps to reduce fizz
• Increase shine

Grapeseed Oil

It is made from the extract of cold-pressed grape seeds. It contains antioxidants, emollients, and nutrients that are beneficial for healthy hair and skin cells. While it owns the same nutrients as many other oils.

It battles with hair loss and weak hair. It is also beneficial for dandruff and dermatitis fighters and may help in growing the hair.

It is ideal for dry, dull, and brittle hair. It also defends you from hair loss and dandruff.

Benefits of Grapeseed oil

• Moisturizers and conditions the hair
• Make hairs strong and healthy
• Effective in treating frizz and split ends 
• Helpful for fighting dandruff
• Reduces scalp inflammation those who suffer from dermatitis 
• Blocks production of DHT,  hormones that cause hair loss
• Helps to regain strength and shine 

Bottom Line

Regular oiling stops hairs from the damage, caused by pollution and chemicals present in shampoo and conditioners. It also accelerates moisture, luster, shine, and possibly stops hair loss.

The importance of acknowledging the needs of your hair and picking up the oil regularly. Oiling all night provides a number of benefits.