weight gain

Athletic brunette female in pink sportswear doing abs exercises on horizontal bar.

How Many Workout Sessions Does It Take to See Results?

When your whole body is in motion, results are fast and visible. When you focus on one part, the rest of the body is at rest which is essential during muscle building.

Underlying Causes of Weight Gain HD

5 Surprising Reasons for Weight Gain

Despite the fact that millions of Americans are on diets each year, most have difficulty losing those extra pounds, and if they do, they have even more trouble keeping the weight off.

firm boobs

Eating Habits Affect Your Breasts

The things you usually eat won’t affect only the thighs and hips, but also your breasts. Here are some quick tips about the most damaging things you eat probably daily.

Unhappy Black Woman Measuring Waist With Tape Gaining Excess Weight Standing At Mirror Indoors. Selective Focus

The Correlation Between Medication and Gaining Weight

In many cases of medical cases around the world there has been made direct correlation between medication administered to the patient and suspect weight increases.