How to Drink More Water: 10 Daily Tips

More than a few times we suggested that drinking enough water is very important for a healthy body and can improve your metabolism with multiple advantages.

Drink more water, they say, but how? Here are 10 rules to follow to drink enough water:

Lose Weight Effortlessly by Drinking Water and Tea

The sensation of thirst may be easily confused with that of hunger, so it is very important to grab a drink instead of a snack… if you want to lose weight!