Fresh salad

What Can I Replace Meat With if I Am a Vegetarian?

You are a vegetarian or do you want to suspend meat out from your diet permanently or for a while? It’s good to know that you can feed very well even if your diet is lacking in meat.

Fresh salad

A List of 22 High-Protein Vegetarian Foods

I made for you a list of 22 high-protein vegetarian foods, so you can choose from where you will get the necessary of proteins. I hope you enjoy that and please, use it extensively!

Home breakfast with cereals, milk, fruit and bread

Minus 3 Kilos in 10 Days – Cereal Based Diet

This is a relatively new type of diet that promises a lot! Cereal based diet promises to help you get out up to three kilograms in 10 days without starving yourself.


Prevent Cancer by Becoming Vegetarian

Becoming a vegetarian can help you prevent cancer illness. Isn’t this a great news? Because it is so easy… and we actually have alternatives, combined vegetarian.