Athletes get chafed skin. On the inner-thigh, the nipple area, around the shoulders, the groin area and on the bands of sports bras. Chafed skin is painful and can cause the end to an event and sideline you for weeks. And when you get in the shower …OUCH
Although it is a very vast subject which can not be treated easily and in an expeditious way, we offer you 5 methods in witch you can avoid getting this disastrous disease.