Everyday Diet Tips for Losing 10 Kilos

This article is about “what to do” daily in order to lose 10 kilos in a couple of weeks. Diet tips that you should follow every day.

What Prohibited Foods Won’t Actually Alter Your Weight?

Learn how it’s possible to eat prohibited foods and still maintain your diet and weight loss.

4 tips for eating sweets but maintaining your weight

Don’t leave the ample desire for eating sweets to sabotage the efforts of losing weight. Appetite for sweets is almost unstoppable, but you can control it!