overweight

weight loss

Myths About Losing Weight

In urban culture or around the water cooler there are chats about lost or gained kilograms, and in these chats, some of the same topics are emerging as a sort of conclusion to that discussion. It’s fine if it was true, but most of them are brought by amateurs who think them real.

Fat is not about how many kilos you have. Get rid of it!

Accumulation of fat in blood vessels and tissues is a major problem so, you need to learn how to interact with this health problem and how to solve it.