nutritionist

Woman drinking water in park

Healthy Diets – The Modern Approach in Dieting

The purpose of this article is to show you how to follow a healthy diet and why healthy diets are the latest trends when it comes to losing weight!

orange and water

How to Lose Weight With Orange-Diet?

Target: lose 2 kilos in one week-end…from Saturday to Monday morning. Considering the fact that it is winter time, oranges are among the fewer fruits left natural on the market.

Are you addicted to food?

You eat though you are not hungry, but you say it’s relaxing? Or you eat a lot and you say “it’s ok, I deserve it, I worked a lot in the gym”.

How to choose a diet plan

We decided to write down some tricks…so you can choose easier from all those diet plans out there.