Lose Weight Like a Hollywood Star With Hampton’s Diet

Find out how this secret ingredient: macadamia oil, can help you lose weight like a Hollywood star!

Drinks That Improve Your Health and Diet

Our tip: give up fizzy drinks and go for delicious homemade drinks, with few calories and excellent taste!

Summer Diet: Binding Rules

Learn how to adapt your diet needs in summer time. There is no doubt that you will follow some steps you already know, but pay attention to these rules!

Minus 3 kilos in 10 days – Cereal based diet

This is a relatively new type of diet that promises a lot! Cereal based diet promises to help you get out up to three kilograms in 10 days without starving yourself.