healthy feet

How to Maintain the Health of Your Feet

Maybe this is a bit awkward at first sight, but the feet are important so, a little bit of research on their health won’t harm anyone right?! How to maintain your feet healthy is an article about the 2 body parts that help us everyday during our life.

Why You Should Massage Your Foot Before Bed (#10 Surprising Reasons)

Take good care of your feet and beside the continuous skin care, do a massage before bed time. This has a great deal of benefits, I will compile them below.