This diet is created for long term following and long term results. If you manage to keep the meal plan exactly as it is, you will lose up to 15 kilos and should never put them back.
Today’s article is easy to read and very helpful, because summer 2010 comes up with new, hot ideas for diet tips. Follow the steps, use the tricks in your advantage and lose weight without…doing anything!
A short list of 10 tips for losing 10 pounds in no time…the longer you follow the rules the healthier and sexier you will be.
Proteins, fibers and fats. Specialists teach us how to eat anything we want and still lose unwanted kilos!