Tagged: fiber

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3 Brain Waves From Elder People

We might add that we are defined by the way we eat. A diet rich in fat, with little fruit and vegetables, eating on the run, skipped breakfast and rich dinners, have a huge negative impact on our health. It is no wonder that metabolic diseases settle up too early in our days.

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Harmful Diet

Headaches, depression, hair loss, heavy pimples. Are only some of the negative effects of an out of control diet.