Everyone wants a flat stomach. You know, a “six pack”, “killer abs”. But, how many people do you know who actually succeed? Not too many.
Tag Archives: abdomen exercises
Fitness exercises for spring
As summer approaches and everyone wants to look perfect, why not start now a simple program of exercises, for about 15 or 20 minutes each day. Here would be most appropriate types of exercises you could practice at home.
Diet for a supple abdomen
This specific diet, specially created so you can have a firm abdomen, promises to help you lose fat from the waist line in the first place! If you combine it with exercises the effects will be visible immediately.