Every woman in this world wants the glowing and beautiful skin. Free radicals, dead cells, pollutants may damage our skin. Stress, poor sleeping and dependency on fast food may speed up the ageing process. When we are young, we look beautiful, when we are getting old, the deficiency of antioxidants in our skin and body led puffiness in eyes & loosening of skins.
Going to a beauty salon, availing skin treatment, Botox, collagen and silicone implants, cosmetic surgery is much costly and these treatments are not all safe and long lasting. In today’s time, many of us prefer these expensive treatments to gain instant beauty, but the side effects of these treatments may damage your beautiful skin.
Intake of proper food, seasonal fruits, taking antioxidants containing vitamin c, daily meditation and exercises will surely make you more beautiful. Below are some of the best home remedies and tips that can maintain a glowing face for a longer time.
Banana is a moisturiser and nourisher with having no side effect. Mash a ripe banana in a bowl and massage it on your skin. Keep it for 10-12 minutes and then wash it with water. Even it is helpful in dry skin. Nutrients like potassium, vitamins E and C available in banana helps in promoting clear skin.
Do you know the importance of exercise in your daily life? Exercise will help you in reducing the stress level. Exercise/workout/yoga can quickly reduce stress and lead you to get sound sleep in the night. Workouts increase the blood circulation in your body carrying more oxygen and nutrients to cells. It helps in removing dead cells, pollutants & free radicals with the help of sweat released out of the body.
Honey can be said to be best for all types of skins. It benefits in every aspect, if taken internally it will improve your immune system and plays an important role in providing the internal glow. You can also use on your face:- follow the steps.
Take one to two spoons of honey according to your face and massage it on your skin. Leave it for 10-12 minutes and then after wash it with cold water. The regular use of honey can give you a glowing skin.
Alovera is one of the most common plants which are used for beauty and skin treatment. You can see much advertisement showing the use of Alovera leaves in face gel or face wash, but the use of raw aloe vera leaves will provide you with the best result. Take a leaf of Alovera and scrape out the gel from it. Use the gel on your skin and leave it for 9-10 minutes and then wash it with cold water.
There are many goodnesses of commonly available fruit papaya. Mash 250-300 gm ripped papaya in a bowl and massages it on your clean face. Leave it for 6-7 minutes and the first wash it with milk and then with water to get the better result. Vitamin A present in papaya promotes soft skin whereas papain enzyme presents in it helps to remove dead skin cells and inactive proteins.